Lymphatic Flow Bundle
$24.00
Support your lymphatic system with light touch and mindful movement
Lymphatic-supporting techniques:
- Dry Brush Toward the Heart - using light, upward strokes
- Gentle Oil Massage - Slow circles at the neck, underarms, abdomen, and behind the knees
- Arm Swings & Shoulder Rolls - to encourage upper-body flow
- Ankle Pumps & Calt Raises - to support lower-body drainage
- Light Rebounding or Marching in Place - to stimulate lymph movement
Sip your tea slowly
Move with softness — lymph responds best to gentleness.
