Oat straw
$8.00
Oat straw, derived from the green stems of the oat plant (*Avena sativa*), is celebrated for its nourishing and therapeutic benefits, particularly for the nervous and cardiovascular systems. Rich in minerals like calcium, magnesium, and potassium, it supports bone health and muscle function. Oat straw is known for its calming and adaptogenic properties, which help to alleviate stress, anxiety, and promote relaxation. It also contributes to cognitive health by supporting mental clarity and reducing fatigue. Additionally, its antioxidant content helps protect cells from oxidative damage, and it may improve circulation and support overall cardiovascular health. Its gentle, holistic benefits make oat straw a valuable herb in promoting overall well-being.